Washington Apples are a natural supply of fibre and are fat free. They include polynutrients and anti-oxidants. The Calories of Washington Apple is 95. These Washington Apples are sweet, crisp, red, soft-skinned, highly aromatic juicy fruits. These are wealthy in antioxidant phyto-nutrients flavonoids and polyphenols. It includes beta-carotene and vitamin-C.
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Apples are one of the healthiest fruits. Rich in vitamin C and dietary fiber which keep our digestive and immune system healthy.
These apples help reduce cholesterol levels and prevent heart disease, smoker’s risk and aid lung functions. It lowers the risk of developing Type 2 diabetes.
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