Kaju / Cashew Medium 1Kg

1050
899

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Akb dryfruits

SKU: AKB-845 Categories: , , Tag:
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Not all fats are bad for you, and some types of fat can actually help your heart health- Cashews contain heart-healthy monounsaturated fats, including oleic and palmitoleic acids (Nutrition and You, 2012)- These are essential fatty acids that have been associated with lower levels of unhealthy LDL cholesterol and higher levels of healthy HDL cholesterol- As a result, consumption of the monounsaturated fats in cashews is associated with decreased risk of cardiovascular disease (Kris-Etherton, 1999)-

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